Monthly Wellbeing, December 2020
Congratulations to Cici Jia (7W), Julia Hickey (7F) and Bethany Ho (7W) for winning the Thrive’s Christmas Card Competition. And thank you to all the participants!
Features of the Month:
Mindful Connections – ISSJG Focus
Find out the story behind the World’s Human Rights Day (10th December) and the rights of a child, advocated by the ISSJG. Watch the videos, create a poster, share it and build social connections.
Positive Emotions
Get set for the holidays and let go of negativity. From taking care of your wellbeing to making your own Christmas gifts, the Thrive Ambassadors have prepared you an array of festive ideas to do during this holiday.
Healthy Options
Read some useful tips for staying healthy during winter and watch this yoga video to help improve your posture – time to take a break from the screens and relieve those back pains.
Integrity
What kind of person do you want to be? Align your actions with your beliefs. Watch the TED Talk about how this university student simplifies humility and integrity – Think a little less for yourself and a bit more for others.
Read this month’s edition in full here.